Как увеличить свой пенис - 1980-е
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10 лет назад
Updated 1 мин назад
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кому: sayagain : Sounds like great info. I actually lost some size over time. I'm just under a 8 in length and close to a 6 in girth. I was at 9' and 7' when i was 21 years old, I'm 39 now.
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my tips for a big penis : be as thin as possible and exercise - this reduces fat clogging vessels so more flow to penis. Also dont masturbate too much as that can damage penis. Leave 4 days without masturbating if you dont get morning wood to allow repair to happen. You get erections at night which last 2hrs in bed. By maximising bld flow during night erections this will expand size over time. dont wear underwear in bed so erections arent restricted
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